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Sunshine Sauerkraut Mixer (In the Mix!)

Wed, 19 Feb

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Sprout Health Foods

join Sebastian and Claire from Sprout Health Foods and get gut-healthy with a beginners fermentation workshop

Sunshine Sauerkraut Mixer (In the Mix!)
Sunshine Sauerkraut Mixer (In the Mix!)

When? Where to?

19 Feb 2025, 17:30

Sprout Health Foods, The Old Printhouse, Crescent Lane, Newquay, TR7 1FZ

The details...

A seven day series of free 'mixers' presented by Groundswell


An opportunity for anyone living in Newquay who is...

 

  • involved in creative arts / culture    

  • working in a creative business       

  • helping make events happen 

  • would like to do any of the above! 


a mixer is a chance to meet others in the town while doing something fun!

check out the six other mixers!

 

SUNSHINE SAUERKRAUT MIXER

Get gut healthy! Are you a fermented foods fan and always wondered how to make your own? Or maybe you've never tried anything fermented before but you're curious as you've heard about the health benefits and want to know more.  At this workshop you will make your own 'Sunshine Sauerkraut' to take home, guided by Sebastian and Claire from Sprout Health Foods. Expect plenty of discussion regarding the gut microbiome and some tasty samples. 

 

Sprout Health Foods 

Sprout is an independent health food shop and cafe in central Newquay. Delicious wholefood meals, cakes and drinks are available alongside a wide range of goods focused around health and sustainability. Why not pop by and try a Lion's Mane latte and take home a fresh jar of locally made kimchi. 

  https://sprouthealth.co.uk/


 

Event information...


Venue: Sprout Health Foods Date: Wednesday 19th February Start: 5.30pm

Please arrive by 5.15pm 18+


Getting to the event/parking:  

There is no parking at the venue, however The Manor Car Park is five minutes walk from Sprout. Newquay Railway Station and Newquay Bus Station are also only a short walk way, so please consider using public transport to get to the event!

 

Booking Information... We are delighted to be able to provide this event at no cost. Places are free but, in order to make sure all places go to people who want them, we will take a £5 deposit when booking and this will be refunded to your card after the event. Please note that the deposit is non-refundable in the case of you being unable to attend or non-attendance to the event.


To maximise as many people taking advantage of this opportunity, we ask that you book for no more than two of the seven mixers.



 

This project is funded by the UK Government through the UK Shared Prosperity Fund. Cornwall Council has been chosen by Government as a Lead Authority for the fund and is responsible for monitoring the progress of projects funded through the UK Shared Prosperity Fund in Cornwall and the Isles of Scilly.



Tickets

  • 1 x Mixer Place

    Sale ends: 19 Feb, 17:30

    We are delighted to be able to provide this event at no cost. Places are free but, in order to make sure all places go to people who want them, we will take a £5 deposit when booking and this will be refunded to your card after the event. Please note that the deposit is non-refundable in the case of you being unable to attend or non-attendance to the event. To maximise as many people taking advantage of this opportunity, we ask that you book for no more than two of the seven mixers.

    £5.00

Total

£0.00

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